W I N T E R I N G
A Half Day Winter Retreat
in Stroud & Surrey

Beautiful, wonderful, amazing, tired, stressed out, full of love, perfectly imperfect women, come sit with me, move with me, laugh with me and just BE with me...

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These Women’s Mini Retreats come from a place of really wanting to connect with other women who also need some love and support on our life's journeys and I believe we need this regularly.

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The deeper we immerse ourselves in the wilds of nature, the more we become aware of the degree of separation between our culture and our nature. We are of nature, we are of this Earth, so how could we possibly be separate? Let's learn through the seasons how we can come back to our truest expressions of self, moving into one-ness rather than separation, through beautiful practices and most importantly, time for rest and reflection.

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Whether you have children, you're a grandmother, single, in a relationship, have a high pressured job, whatever your situation, we need some time and space for ourselves to re-connect with our inner nature, to re-fill our very big cups of love, so we can continue to pour that love into those around us.

This half day retreat will be a sacred place to drop into and be your full, unfiltered self with no judgment.

 

We will...

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​~ have a welcome circle & tea
~ love our bodies with gentle yoga
~ relax with a guided meditation
~ express ourselves in a sharing circle
~ journal what we want to let go of and welcome in.
~ enjoy some silence & rest
~ relax & heal with a Gong bath
~ Connect and create new friendships over tea and nibbles.

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You can take part in everything or nothing, if you just want to lay down for 2.5 hours then I invite you to do that, whatever feels good and nourishes YOU is what’s important.​

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​Please wear loose and comfortable clothing, pjs are welcome! Make sure you have enough to keep you warm for relaxation time.

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Please bring;
~ A yoga mat/sheepskin if you have one but I do have some that I will set up.
~ A cushion
~ A blanket
~ A cup for your hot drink
~ Bottle of water
~ Something for our altar (this is just something personal to you that you would like to be blessed throughout the morning, or an offering of a flower, something from nature etc. Anything goes really.)
~ A journal/notebook and pen

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The energy exchange for this retreat morning is £37 EARLY BIRD Donation (Ends 11th January for SURREY bookings and 25th January for STROUD bookings) and £44 Full Price Donation. There will also be a small booking fee to cover admin costs. 

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I hope you can see how valuable this investment in yourself will be. You truly are worth it.

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I will send you an email with all the details of the morning, the week before the morning retreat. 

I look forward to meeting you, completely as you are.

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​‘Heal yourself, heal the world!’ ~ Deborah King

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​REFUNDS - No refunds and not transferable.