S O U L    A L I G N M E N T
S E S S I O N S

1:1 Soul Alignment Coaching for Women: A Journey Back to Your True Self

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Are you feeling disconnected from your inner self? Do you sense that life is pulling you in directions that don’t quite resonate with your heart? You may be experiencing a misalignment between your soul and the path you're walking. 1:1 Soul Alignment Coaching is an intimate and transformative journey designed to bring you back into harmony with who you truly are.

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What is Soul Alignment Coaching?

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Soul Alignment Coaching is a sacred space where you can reconnect with your higher self, clear away the noise of fear and doubt, and rediscover your divine purpose. Through intuitive guidance, spiritual tools, and deep inner work, we will unravel the layers that are blocking you from experiencing the peace, joy, and freedom that comes from living in alignment with your soul.

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Together, we will navigate the challenges you're facing, whether it’s in relationships, career, or personal growth, and shift you from living by default to living by design, your soul's design, which is love and when we live from love there is nothing we cannot achieve.

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This coaching is a co-creation, a partnership between you, your highest self, and the divine guidance that flows through our sessions. Each session is personalised and guided by the needs of your soul in that moment.

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The Benefits of Soul Alignment Coaching

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When you align with your soul, you begin to flow with life rather than resist it. Here are some of the ways 1:1 Soul Alignment Coaching can transform your life:

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• Deep Clarity and Purpose: You’ll gain a clear understanding of your soul’s desires, helping you make decisions from a place of inner knowing rather than external pressure.

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• Emotional Healing: We’ll explore and release old wounds, limiting beliefs, and patterns that are no longer serving you, freeing you from emotional heaviness.

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• Spiritual Growth: You’ll deepen your connection with your higher self and Spirit, experiencing a profound sense of trust and faith in the journey unfolding for you.

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• Empowerment and Confidence: As you align more fully with your true self, you'll feel empowered to live authentically and unapologetically, trusting in your unique path.

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• Peace and Ease: No longer fighting against the current of life, you’ll discover how to move through challenges with grace and flow, creating a life that feels effortless and joyful.

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"Lauren appeared in my life at the precise moment I needed her. She was offering a
limited number of gifted/donation-based sessions. I was lucky enough to get the last
spot. As a result, she provided space and clarity at a time when I hadn’t even
realised that I really needed it and had forgotten how vital self-care really is.

Her gentle prompts and genuine warmth and kindness meant she was able to
untangle so many layers of complexities and reveal a central, deep truth incredibly
quickly. This was extraordinary under the circumstances – since there was so much
happening in my life at the time that I had no ability to see things clearly myself.

In addition, she was able to give me realistic, practical suggestions for getting back
to a better, more balanced head space and overcoming some of the ‘programming’
that becomes so deeply ingrained in all of us as we live out our childhoods,
relationships and most traumatic moments.

Lauren’s intuitive and perceptive approach allowed me to be vulnerable and,
ultimately, to pinpoint some of the key fears and hurdles that had me circling rather
than facing forwards. I have work to do and more to discover, but in one session I felt
braver and more positive about what’s ahead and that is a pretty great outcome,
particularly for such a brief time investment!"

~ Melissa Valente ~

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What Happens in a 1:1 Session?

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Each session is tailored to meet you exactly where you are. We will begin by discussing the areas of your life where you feel out of alignment, whether that’s emotionally, spiritually, mentally or physically. Through intuitive coaching, we’ll dive deep into what your soul is calling you to heal or transform.

 

The sessions are for one hour. You may need/want one or more sessions depending on what is going on for you. I will send you a follow up email with outcomes from our session, personalised practices and tools for you to move forward with. 

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Why Women Are Choosing 1:1 Soul Alignment Coaching

 

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Because they are ready to stop feeling disconnected

Many women feel a deep longing to live a more purposeful, spiritually aligned life but aren’t sure where to begin. Perhaps you’ve been feeling stuck in the same patterns, unable to break free from the expectations of others, or overwhelmed by the responsibilities of everyday life. You may have achieved outward success but still feel like something is missing inside.

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Soul Alignment Coaching helps you move beyond the superficial layers of who you think you should be and guides you back to the core of who you really are.

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Because they crave something deeper

As women, we often carry a quiet longing for a deeper connection, with ourselves, with others, with the divine. This work honours that desire. Through this coaching, you’ll reconnect with your intuition, align with your soul’s wisdom, and learn to trust that inner voice that has always known the way forward.

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Because they want to live with ease and grace

Soul alignment doesn’t mean you’ll never face challenges, but it does mean you’ll approach them from a place of inner peace, with tools to navigate life’s ups and downs gracefully. You’ll learn how to surrender control, trust in divine timing, and flow with life, rather than fight against it.

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Because they’re ready to be seen and supported

This is a space for you to be fully seen, held, and supported without judgment. Whether you’re healing from the past, navigating transitions, or stepping into a new chapter of life, you don’t have to do it alone. Together, we will uncover what’s blocking you from the ease and alignment you desire, and bring you back into a space of spiritual clarity and empowerment.

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I cannot recommend these sessions enough. Lauren has a unique ability to get right to the heart of what matters. Since our first session, I have finally been able to see a way through something that I have been struggling with for years. This is thanks to Lauren's support and guidance given in a totally safe, non judgemental space. The transformation in my life has been already been huge and I am excited to go even deeper with her as my guide in the coming months. 

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~Kate~

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Are You Ready for Soul Alignment?

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If you feel a stirring within you, a knowing that there is something more, a deeper, more aligned way of living, then you are ready for this work. Soul Alignment Coaching is for women who are ready to reconnect with their soul, embrace their authentic self, and live in harmony with the flow of life. It’s for those who are done playing small and are ready to claim their divine path with confidence, ease, and grace.

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